Lapha, sizogxila ekuqhathaniseni umehluko phakathi kwama-antibiotic namafutha abalulekile, ukuze abangane abathanda amafutha abalulekile bakwazi ukuqonda kangcono imiphumela yamafutha abalulekile yokulwa namagciwane kanye nokulwa namagciwane.

01

Igama elingukhiye: ukumelana

Amafutha abalulekile awamelani njengama-antibiotic. Wonke umuntu uyazi ukuthi imiphumela yama-antibiotic namuhla ayifani nakuqala. Umbiko we-World Health Organization (WHO) ukhombisa ukuthi uhlobo lwama-antibiotic athile luye lwashintsha kakhulu eminyakeni eyi-10 kuya kwengama-20 edlule. Uma ama-antibiotic esetshenziswa ngokungakhethi noma esetshenziswa kabi, kulula ukuthi amabhaktheriya athuthukise ukumelana nemithi, okubangela ukuthi amabhaktheriya aguquke, futhi lesi sifo asikwazi ukwelashwa ngempumelelo; futhi uma umthamo wama-antibiotic ukhushulwa njalo, lokho kuphindaphinda kuzoholela emiphumeleni emibi: ekugcineni ngolunye usuku, ama-antibiotic Isiguli asisasebenzi, futhi udokotela ngeke asize kulesi simo. IFrance ibhekene nokuhlolwa okukhulu okuphindwe kabili kulokhu: Ngakolunye uhlangothi, iFrance ingenye yabathengi abakhulu kakhulu bama-antibiotic emhlabeni; ngakolunye uhlangothi, eFrance, inani leziguli ezifa minyaka yonke ngenxa yokusebenzisa kabi ama-antibiotic liphezulu kakhulu kunakwamanye amazwe. Ngaphezu kwalokho, ukusetshenziswa kabi kwama-antibiotic kungabangela neminye imiphumela emibi nezifo: Izifundo ze-American Medical Association zikhombe ukuthi ukusetshenziswa ngokweqile kwama-antibiotic kuzokwandisa kakhulu amathuba omdlavuza webele. Nakuba ochwepheshe bezokwelapha bengenakukwazi ukuchaza isizathu ngokuningiliziwe, izivivinyo kanye namacala emitholampilo kuye kwafakazela ukuthi isayensi. Akudingeki siphinde imiphumela emibi kanye nemiphumela emibi yama-antibiotic lapha.
Ngokuphambene nalokho, ukusetshenziswa kwamafutha abalulekile ngeke kubangele umzimba womuntu ukuthi ukhule ukumelana nemithi, ngakho-ke asikho isidingo sokwandisa umthamo kancane kancane. Ukwakheka okuyinkimbinkimbi kwamafutha abalulekile kwenza kube nzima ukuthi amagciwane aqale, ngakho ngeke kuveze imiphumela emibi. Inhlanganisela efanele yamafutha abalulekile amaningana izoba nomphumela ongcono: ngeke nje kuphela ithuthukise kakhulu ukusebenza kwamafutha abalulekile, kodwa futhi izoboleka izithako zayo eziyinkimbinkimbi ukuze amagciwane abuyele ekhaya.

02

Igama elingukhiye: ama-antibacterial kanye nama-antiviral

Iningi lamafutha abalulekile alwa namagciwane nawo anemiphumela yokulwa namagciwane. Izifo eziningi zendlebe, impumulo kanye nomphimbo zibangelwa kakhulu amagciwane. Sivame ukuthatha ama-antibiotic ukuze siwaphathe, kodwa uma esetshenziswa ngokweqile, ngeke abe nemiphumela emihle. Ngokuphambene nalokho, amafutha abalulekile azovimbela amagciwane ukuthi angangeni emzimbeni womuntu futhi avimbele ukutheleleka okuphindaphindiwe. Isibonelo, uma sisebenzisa amafutha abalulekile ukwelapha umkhuhlane wamagciwane, ngeke kube khona ingozi yokuphenduka i-bronchitis noma i-sinusitis (zombili ziyizifo ezibangelwa amagciwane).

03

Igama elingukhiye: indawo yokukhula

Ama-antibiotic abhubhisa amabhaktheriya kanye nokusetshenziswa kwawo emzimbeni, ngaleyo ndlela avimbele ukukhula nokuzala kwamabhaktheriya, futhi kunjalo nangamafutha abalulekile. Kodwa ngenxa yalokhu, amafutha abalulekile azoshintsha nendawo ezungeze igciwane, awenze angakwazi ukusinda ngokuyisisekelo.

04

Igama elingukhiye: Oral

Umphumela womlomo wamafutha abalulekile uyamangalisa, futhi okuqukethwe egazini kuyingxenye eyodwa kwezingama-50 kuphela yalawo asetshenziswa kuma-antibiotic.

05

Igama elingukhiye: izitshalo ezibangela izifo kanye nezitshalo ezilwa namagciwane

Amafutha abalulekile angavimbela ukuzala kwamagciwane, futhi abe nemiphumela eyisimangaliso njengokulawula amasosha omzimba, ukuthuthukisa ukuqina komzimba, nokuvimbela ukuphinda kwalesi sifo. Kodwa-ke, ama-antibiotic afana neziqhumane zamarokhethi ezilwa namathangi. Nakuba enamandla amakhulu okudubula, ukunemba kwawo kokudubula akuphakeme. Ngenkathi eqeda amabhaktheriya ayingozi, athinta nama-bacteria amaningi awusizo. Ngaphezu kwalokho, i-antibiotic isebenza kuphela ngokumelene nohlobo oluthile lwamabhaktheriya futhi ibhekene nezinhlobo ezintsha zamabhaktheriya. Ngokulahlekelwa. Umphumela uncipha kakhulu uma usetshenziswa ngokuphindaphindiwe, ikakhulukazi ezifweni zendlebe, impumulo kanye nomphimbo zezingane, njenge-otitis media, i-sinusitis kanye ne-pharyngitis.

06

Igama elingukhiye: imiphumela esheshayo

Ngaphansi kwezimo ezifanele, i-aromatherapy ingathatha indawo yama-antibiotic, ikakhulukazi ezifweni eziningi zokuphefumula ezibangelwa ubusika. Amafutha abalulekile anezinzuzo zemiphumela esobala nemiphumela esheshayo, futhi iziguli azisadingi ukuthatha ama-antibiotic angabangela imiphumela emibi.

07

Igama elingukhiye: Ukusetshenziswa okuhlangene

Ukwelapha nge-aromatherapy kungasetshenziswa futhi kuhlanganiswe nemithi yendabuko yama-antibiotic, okuzoba nomphumela ongcono.

08

Igama elingukhiye: Isayensi

Kokubili ukwelashwa nge-aromatherapy kanye ne-antibiotic kunezisekelo eziyinkimbinkimbi nezesayensi. Ekwelashweni ngama-antibiotic, odokotela benza amarekhodi aqokiwe okusebenza kahle kwama-antibiotic ukuze bahlaziye ukusebenza kahle kanye nomthelela wemithi enjalo kuma-bacteria: baqala ngokukhipha inani elithile lamabhaktheriya esigulini, bese bebona elabhorethri ukuthi iyiphi i-antibiotic esebenza kakhulu ngokumelene nama-bacteria. Udokotela unikeza isiguli umuthi ofanele ngokusekelwe emiphumeleni etholakele. Kulokhu, i-aromatherapy inomphumela ofanayo, ngaphandle kokuthi amafutha abalulekile athatha indawo yama-antibiotic; odokotela babheka imiphumela ehlukene yamafutha abalulekile ahlukene ezitsheni ze-petri kuma-bacteria abangela izifo ukuze banqume ukuthi yimaphi amafutha abalulekile okufanele asetshenziswe. Isibonelo, amafutha abalulekile afana ne-thyme essential oil, i-Ceylon cinnamon essential oil, kanye ne-clove anezakhiwo ezinamandla zokulwa namagciwane, kuyilapho amafutha abalulekile ephayini, eucalyptus kanye ne-lavender enza lokhu. Ngenxa yokuthi ama-antibiotic kulula ukumelana nawo futhi aholela ekuphindeni kwezifo ezindala, i-aromatherapy inethuba elihle lokukhula.

09

Igama elingukhiye: ukucindezela okuningi

Ngaphansi kwezimo ezivamile, uhlobo oluthile lwamafutha abalulekile lungaba nomphumela omuhle wokuvimbela izifo ezinhlobonhlobo, kuyilapho umuthi wama-antibiotic ungowamagciwane ambalwa kuphela.

10

Igama elingukhiye: Ukusabalalisa

Sakaza uwoyela obalulekile ngaphakathi endlini ukuze usakaze ama-molecule kawoyela obalulekile emoyeni. Uzofeza umphumela omuhle wokubulala amagciwane ngemizuzu eyishumi nje kuphela, futhi uvikeleke ezifweni eziyingozi, amagciwane, namagciwane. Ikakhulukazi ebusika obubandayo, ukufaka amaconsi ambalwa kawoyela obalulekile ekamelweni nasehhovisi kungasusa inkinga yamagciwane.

“Izivikelo zamagciwane” eziyingozi kakhulu emndenini wamafutha abalulekile: uwoyela obalulekile we-oregano, uwoyela obalulekile wesinamoni, uwoyela obalulekile we-thyme, uwoyela obalulekile we-eucalyptus kanye namafutha abalulekile e-clove, njll.

Siyakwamukela ekubuzeni:

Wangxin@jxhairui.com