Ukuhamba kungenye yezinto ezijabulisa kakhulu ekuphileni, kodwa uma ukugula kokunyakaza noma ukugula emoyeni kwenzeka, ungase uzibuze ukuthi ukuhamba kuyajabulisa ngempela yini.Ngomphumela wawo omangalisayo wokuzola ezinkingeni zesisu, amafutha abalulekile e-peppermint ngokungangabazeki ayadingeka kubantu abanesifo sokunyakaza.

Amafutha e-Peppermint

Amafutha abalulekile e-Peppermint anemisebenzi yokuxosha izinambuzane, ukususwa kwephunga, ukuhlanzwa komoya, i-antipruritic, i-refreshing, i-analgesic, i-antibacterial kanye ne-anti-inflammatory.Inomphumela omuhle ohlelweni lokuphefumula, uhlelo lokugaya ukudla kanye nesistimu ye-endocrine.Amafutha abalulekile e-Peppermint afaneleka kakhulu. ukuze kusetshenziswe ehlobo, kuzokwenza abantu bazizwe bepholile futhi beqabula, ikakhulukazi ehlobo lokushayela ukulala okulula, kufanelekile kakhulu ukusetshenziswa.Uma ujuluka kakhulu ehlobo, futhi iphunga le-armpit lilula, khona-ke uyalifuna. Ungasebenzisa amafutha abalulekile esihlahla setiye kanye namafutha abalulekile e-peppermint, uhlanganise amafutha ayisisekelo, futhi uwagcobe ekhwapheni, ukuze udlale indima yokuqeda ukuvuvukala, inzalo, nokukhipha iphunga.Uma umgudu wakho wokuphefumula ungakhululekile, thatha ukuhogela okuhle kwe-peppermint, okungakusiza ukuthi ukhiphe amakhala aminyene nomphimbo obuhlungu.

Umphumela we-mint muhle kakhulu, ukuhamba olwandle, yilokhu: 1 iconsi lenhliziyo, phunga!

I-Ginger amafutha abalulekile

Amafutha e-ginger aziwa kakhulu ngokunciphisa ukuguliswa kolwandle, kodwa futhi ayasebenza ekwelapheni ezinye izimpawu zokungakhululeki kokuhamba.Amaconsi angu-2 kawoyela obalulekile we-ginger kuduku noma ithawula lephepha alungele ukuhogela, noma i-1 iconsi ehlanjululwe ngenani elincane lamafutha yemifino. futhi ifakwe phakathi nendawo nayo ingadambisa ukungakhululeki.

Okwesibili, ukuvimbela ukushisa unhlangothi amafutha abalulekile

Ifomula yamafutha abalulekile elwa nokushisa komzimba

I-Patchouli: iphunga elimnandi; Futhi i-anti-vomiting esiswini; Khipha ukushisa futhi ukhulule izimpawu.

Ifomula yamafutha abalulekile: i-patchouli amaconsi angama-50 + iMint amaconsi angama-50 +50ml uwoyela wesisekelo

I-giddy ngaphansi kwelanga elishisayo iyakhazimula, thatha i-daub yamaconsi angu-2 ukuze ibe endaweni yesandla, mhlawumbe intende yesundu ihlikihle ukushisa ukuze uhogele, ngokushesha ikuvumela ukuba uphumule iso elikhanyayo, uxazulule inkinga.

Amathawula e-Peppermint okushisa

Ngaphambi kokuphuma endlini, phonsa amaconsi angu-6 kawoyela we-peppermint emanzini eqhwa. Ngemuva kokucwilisa i-compress ngokuphelele, yibeke esikhwameni sepulasitiki esiboshwe ngokuqinile futhi ubeke esiqandisini.Lapho ufika ekhaya, ungakwazi ngokushesha ukujabulela i-compress entsha, ebandayo.Amafutha abalulekile e-Peppermint awakwazi ukuvuselela ubuchopho kuphela, kodwa futhi anomphumela omuhle we-physiotherapy ukuvimbela ukushisa nokubanda, ukushisa komzimba, ikhanda elibuhlungu, isiyezi kanye nokungcoliswa komoya.

Okwesithathu, ukuvimbela omiyane

Inhlanganisela yokuxosha omiyane: uwoyela we-Eucalyptus, uwoyela we-Lemongrass, uwoyela we-lavender, uwoyela we-peppermint

Hlanganisa amafutha abalulekile axosha omiyane: 4 amaconsi esihlahla setiye amafutha abalulekile + 8 amaconsi amafutha abalulekile e-lemongrass + 4 amaconsi amafutha abalulekile e-lavender + 4 amaconsi amafutha abalulekile e-peppermint

Amafutha anjalo ahlanganisiwe angabuye axutshwe kakhulu, ebusuku noma ngesikhathi sasemini, emabhola kakotini noma amathawula wephepha aphonsa amaconsi angaphezu kwama-2 amafutha abalulekile ahlanganisiwe, abekwe eduze nombhede. ibe yi-10ml yamafutha ayisisekelo futhi uyihlambulule emzimbeni.Noma yengeze ku-lotion yomzimba noma ukhilimu ojwayele ukuwusebenzisa futhi uyisebenzise ebusuku.

Isifutho somiyane: Ungasebenzisa futhi amafutha abalulekile angenhla ukuze wenze isifutho somiyane.Fafaza amaconsi ama-5 kawoyela obalulekile oyinhlanganisela ku-10ml wotshwala bezokwelapha, uwuxube ku-50ml wamanzi, bese uwufaka ebhodleleni lesifutho. Nyakazisa uketshezi ngokulinganayo ngaphambi kokulufafaza emzimbeni isikhathi ngasinye.