Uwoyela obalulekile we-Eucalyptus unekhono elihle kakhulu lokulwa namagciwane futhi uphumelela kakhulu ezifweni zokuphefumula. Ungaqeda ukuvuvukala, uhlanze umoya, futhi uvule ukuphefumula; unganciphisa nokushisa komkhuhlane kanye nemfiva. Unguwoyela obalulekile okumele ube nawo ebusika, futhi umhleli ukwethula ukuthi ungawusebenzisa kanjani ukuvikela indlela yethu yokuphefumula!  1 Impumulo evalekile Sebenzisa ifomula yomlingo: Faka amaconsi angu-1 kuya kwangu-2 kawoyela obalulekile we-Eucalyptus ethawula noma ephepheni, bese uphefumula kakhulu. Enye indlela ukuthatha u-1ml wamafutha ayisisekelo + amaconsi amabili kawoyela obalulekile we-Eucalyptus, bese uwufaka esifubeni sangaphambili nangemuva. Ngokuvamile, kungathuthukisa ukuminyana kwamakhala kanye nekhanda elibuhlungu ngemizuzu eyi-10. 2 I-Pharyngitis Sebenzisa ifomula yomlingo: faka ama-degrees angu-70 kuya kwangu-80 amanzi ashisayo engilazini, uconse amaconsi angu-3 kawoyela obalulekile we-eucalyptus, umboze ikhanda nengilazi ngethawula elikhulu, uphefumule emlonyeni nasekhaleni ngesikhathi esifanayo, lapho izinga lokushisa lamanzi lehla, Cwilisa iphedi kakotini bese uyifaka emphinjeni ngemva kokuyikhipha. Izimpawu ze-pharyngitis zizophela ngokushesha. 3 Umkhuhlane kanye nomkhuhlane Sebenzisa ifomula yomlingo: indlela ifana neyangenhla. Ukusebenzisa iphedi kakotini evalekile ebunzini, ezintendeni nasematheni ezandla, nangemuva kwezindlebe kunganciphisa izinga lokushisa lomzimba ngempumelelo futhi kupholise umzimba. Yiqiniso, kungcono ukufanisa imithi yokulwa nokuvuvukala ekhaya! Uma ingane inomkhuhlane ekhaya, omama bangazama le ndlela, ithonsi elilodwa kuphela lamafutha abalulekile e-eucalyptus elanele, okuyinto ethambile futhi ephephile!

 Amathiphu okupheka amafutha abalulekile e-Eucalyptus "alwa nomswakama"1: Faka ithonsi elilodwa lamafutha abalulekile e-Eucalyptus enkomishini yamanzi ashisayo bese ulibeka ekhoneni lekamelo lokulala ukuvimbela ukutheleleka. amathiphu2: Faka amathonsi ambalwa amafutha abalulekile emaskini ngaphambi kokuphuma, njengethonsi elilodwa lamafutha abalulekile e-eucalyptus kanye namafutha abalulekile e-peppermint. amathiphu3: Uma ukuphefumula kunzima, phonsa amathonsi amabili amafutha abalulekile e-Eucalyptus ebholeni likakotini noma ethawula lephepha, bese uphefumula ngokujulile. amathiphu4: Sebenzisa ibhodlela lokufafaza elingu-60ML wamanzi ashisayo, engeza amathonsi ayi-10 amafutha abalulekile e-eucalyptus, ulishukumise bese ulifutha emoyeni ukuze uvimbele ngempumelelo ukutheleleka phakathi kwamalungu omndeni. amathiphu5: Sebenzisa amathonsi angu-1-2 amafutha abalulekile e-eucalyptus e-aromatherapy yangaphakathi, engahlanza umoya futhi ikusize uphefumule kahle.