Ngiyajabula ukwabelana ngamafutha athile okusetshenziswa okuhlukile.

I-Carsick, i-airsick: uwoyela obalulekile we-mint, uwoyela obalulekile we-ginger

Ukuhamba kungenye yezinto ezijabulisa kakhulu empilweni, kodwa uma usuqala ukuguliswa yimoto noma ukuguliswa umoya, uyazibuza ukuthi kuyakujabulisa ngempela yini. Amafutha abalulekile e-Peppermint anomphumela omuhle wokuzola ezinkingeni zesisu futhi ngokungangabazeki kuyinto ebalulekile kunoma ubani onesifo sokuguliswa ukuhamba. Ungasebenzisa futhi amafutha abalulekile e-ginger, aziwa kakhulu ngokunciphisa ukuguliswa ulwandle, kodwa futhi asebenza kahle ekwelapheni ezinye izimpawu zokuhamba. Ukuphefumula amaconsi amabili kawoyela obalulekile we-ginger endwangwini noma ethawula lephepha kusebenza kahle, noma ukuxuba iconsi elilodwa likawoyela obalulekile we-ginger ngenani elincane lamafutha emifino bese ulisebenzisa phakathi nendawo nakho kunganciphisa ukungakhululeki.

Ukukhathazeka ngokundiza: uwoyela obalulekile we-lavender, uwoyela obalulekile we-geranium

Uma ukuhamba ngendiza kukwenza ukhathazeke, lungisa ithishu elinowoyela obalulekile we-lavender oneconsi elilodwa kanye nowoyela obalulekile we-geranium oneconsi elilodwa esikhwameni esincane sepulasitiki bese uliphatha ephaketheni lakho. Uma nje uqala ukuzizwa ungakhululekile, khipha ithishu, uyibambe eduze kwekhala lakho, uphefumule kakhulu, bese ulala phansi ngangokunokwenzeka, uvale amehlo akho bese uphumula. Le ndlela ifaneleka nakulabo abavame ukucasuka nokuthukuthela ngesikhathi sokuhamba ngendiza.

I-Jet lag: Amafutha abalulekile e-Peppermint, amafutha abalulekile e-Eucalyptus, amafutha abalulekile e-lavender, amafutha abalulekile e-geranium

Ukungahlali isikhathi eside kwe-jet kubangelwa ukungalingani phakathi kwewashi lomuntu kanye nesikhathi sendawo entsha, futhi amafutha abalulekile abonakala ehlangana kancane kancane futhi ngobumnene izikhathi ezimbili ezahlukene, aqede ukukhathala nokungaphumuli kwengqondo okubangelwa ukungahlali isikhathi eside kwe-jet. Kunezinhlobo eziningana zamafutha abalulekile angadlala lo mphumela, kungcono ukucwilisa ebhavini elishisayo ngaphambi kokuphuma ekuseni, bese ufaka amaconsi amabili kawoyela obalulekile we-peppermint, amaconsi amabili kawoyela obalulekile we-Eucalyptus emanzini okugeza, bese usebenzisa uwoyela obalulekile we-lavender, uwoyela obalulekile we-geranium kusihlwa. Uma uthanda ukugeza, faka uwoyela obalulekile we-peppermint oneconsi elilodwa kanye nowoyela obalulekile we-Eucalyptus oneconsi elilodwa ethawula elimanzi bese usula umzimba wakho wonke ngalo.

Inhlanganisela yokuhamba: uwoyela obalulekile we-Thyme, uwoyela obalulekile wesihlahla setiye, uwoyela obalulekile we-Eucalyptus

Umbhede nendlu yokugezela yasehhotela kubukeka kuhlanzekile, kodwa akukho siqinisekiso sokuthi kuhlanjululwe. Sula isihlalo sendlu yangasese ngethawula lephepha eliconsa uwoyela obalulekile we-thyme, kanye ne-valve yokugeza kanye nesibambo somnyango. Faka uwoyela obalulekile we-thyme, umuthi wetiye, kanye nowe-Eucalyptus ethawula lakho lephepha. Ndawonye, ​​lawa mafutha amathathu abalulekile anomphumela onamandla wokulwa namagciwane okungaphunyuka kuwo amagciwane ambalwa ayingozi. Okwamanje, ukusula isitsha nebhavu ngezicubu zobuso eziconsa uwoyela obalulekile kuyinto enhle impela. Ukuya phesheya, ikakhulukazi, kungakuveza kumagciwane namagciwane ongenawo amasosha omzimba ngokwemvelo.

Inhlanganisela yokuxosha omiyane: uwoyela obalulekile we-thyme, uwoyela obalulekile we-lemon citronella, uwoyela obalulekile we-lavender, uwoyela obalulekile we-peppermint

Uma kukhulunywa ngokulunywa yizinambuzane, sonke singavuma ukuthi ukuvimbela kuyindlela eqondile nephumelelayo kakhulu, futhi kungcono kunokwelapha. Ngokuvamile, ungasebenzisa uwoyela we-lemon citronella ukuze uvimbele omiyane kuqala. Ungasebenzisa izitsha zokushisa, imithombo yokushisa, noma izifutho ukuze usakaze uwoyela emoyeni. Uma ufuna ukuvimbela izinambuzane ukuthi zihlale esikhumbeni sakho, uwoyela obalulekile we-lavender ngokuvamile uyisinqumo esingcono kakhulu.

Ukulungiswa kwamafutha abalulekile axutshwe nomiyane: Ungasebenzisa futhi amafutha abalulekile e-lavender, amafutha abalulekile e-thyme, amafutha e-lavender essence, amafutha e-lemon citronella essence, amafutha axutshwe nomiyane, amafutha abalulekile e-thyme 4 + 8 amaconsi kawoyela we-lemon citronella + amafutha abalulekile e-lavender 4 + amafutha e-peppermint 4 amaconsi, uwoyela ohlanganisiwe ungabeka amanye, kusihlwa noma ngesikhathi sasemini, ebholeni likakotini noma ephepheni amathawula angaphezu kwamaconsi amabili kawoyela obalulekile, lapho kuseduze nombhede. Ungaphinda unciphise amaconsi amabili kawoyela obalulekile ohlanganisiwe ku-10ml kawoyela wemifino bese uwufaka emzimbeni wakho. Noma engeza amafutha abalulekile kuma-lotion omzimba noma kuma-creams owasebenzisa njalo bese uwasebenzisa ebusuku. Zama ukungasebenzisi le ndlela emini, ngisho nasebusuku, gqoka izingubo zokuvimba imisebe ye-UV esele ebusuku.

Isifutho somiyane: Ungasebenzisa futhi amafutha abalulekile angenhla ukwenza isifutho somiyane. Faka amaconsi ama-5 amafutha abalulekile ahlanganisiwe ku-15ml we-witch hazel hydrosol, uyixube namanzi angu-15ml, bese uyibeka ebhodleleni lokufafaza. Nciphisa ibhodlela ngokulinganayo ngaphambi kokufutha isikhathi ngasinye.